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SAT · JAN 30 10-11:30 AM
Understanding physiological birth - Learn how labor naturally unfolds, step by step. We’ll cover how your body’s own hormones help labor move forward, how movement and positioning help your body and baby work together, and practical ways to cope with each stage. We’ll also practice breathing and positions for the pushing stage, so you leave feeling more confident and ready for every part of labor.
SAT · JAN 30 10-11:30 AM
Understanding physiological birth - Learn how labor naturally unfolds, step by step. We’ll cover how your body’s own hormones help labor move forward, how movement and positioning help your body and baby work together, and practical ways to cope with each stage. We’ll also practice breathing and positions for the pushing stage, so you leave feeling more confident and ready for every part of labor.